[content_id] => 6483 2 teaspoons honey Optional: ground cinnamon for garnish INSTRUCTIONS In a sauce pan, boil water and take off heat. Its nice to meet you! Filter the tea to produce a dark amber brew. The sauce should eventually thicken until it coats a spoon. So, its important to look and compare labels, especially if you replace cows milk and all its calcium from your diet with something like oat milk. Vegan, gluten free, and made with pantry staple ingredients. Tapioca balls have the best soft, chewy texture when theyre warm. Farm To Table Bring up to a simmer and as soon as it starts simmering add in the turmeric and pepper. Cover with boiled water, cap, and let steep overnight, or at least 6 hours. Oat Milk Tea Recipe | THE BEST TEA YOU'LL EVER HAVE | How to Make Oat Milk Tea at Home #61 Citrus Leaf Kitchen 973 subscribers Subscribe 264 19K views Oat milk is so quick and easy to make that I make it in smaller batches so that it's fresher. European to get you back on track within 72 hours! Stirring in a powder rather than cooking taro root saves so much time. This begs the question, is it possible to foam non-dairy milks or milk alternatives? This is such a fun recipe for a hot summer day! Learn how your comment data is processed. love this, its sweet but not to sweet. , , , ( ): , 3 " " , , , "" , 5 .. , , Germany Bitter Melon By stocking up on healthy whole ingredients you can cook delicious recipes without a trip to the store! 1 cup oat milk (or milk of choice) 1 cup hot water 2 teaspoons maple syrup (or honey) 1/4 teaspoon vanilla extract Sprinkle of cinnamon Instructions Add the tea bags into two mugs and top with 1/2 cup water each. Thai . Your email address will not be published. Charcuterie This is a massively popular flavor and is distinguished by its vibrant purple color. ["ImageName"]=> Blend on high for 30 seconds. How to make taro milk tea: Make the green tea: Steep the bag of tea for 15 minutes, remove the tea bag and stir in the taro powder. Heat 1/2 cup of milk over low in a sauce pan, and pour the oat milk into the chai tea, and enjoy! First, combine 1/2 cup of oats, 1 pitted and chopped date, and 1 cup of water in the blender. Pour the oat mixture into the strainer. While oat milk isn't much pricier than other plant milks or even organic cow's milk, it's even cheaper if you make it yourself. Steep rooibos for about 5 minutes. Cook Tapioca Pearls: While the tea cools, bring a small pot of cold water to a boil. Brew the tea in water, filling the cup to near full, bar approximately 1 finger. Add milk to desired taste. This reset plan is an easy-to-follow timeline We'll be sharing a how-to over on Instagram as well, so be sure to check that out. All that being said, the best type of oat milk to steam and foam for your honey oat milk latte is a brands barista blend. Another way to receive the benefits of milky oats is to use a tincture of (preferably fresh) oats. This is more concentrated and more convenient than drinking tea. But the downside is that the added medicine of forcing oneself to stop and enjoy the sensory experience that preparing the tea brings to sight, smell, taste, and touch. Steep for at least 3 minutes. Just one cup of oats, which costs pennies at the supermarket, is enough to make two cups of milk. Yes, boba are meant to be chewed. Vegetables The tapioca balls are ready when theyre nice and warm but not hot. Shake, shake, shake. If you havent already, take a look at my recipe for honey simple syrup. Welcome! Drain off excess water. Guide Copyright 2022 The Herbeevore Powered by Customify. This site contains affiliate links. And dont forget to follow over on Pinterest, Instagram , & Twitter Id love to connect with you there! There is! Allow to simmer for 4-5 Seafood Here are few things you should know about Oatly and oat milk. Are you ready to make a cozy London Fog? 27-Feb-2023 Ethnic Strain it through a nut milk bag into a wide-mouth, 1 pint Mason jar with a lid. First, the boba (tapioca balls) in the dark brown simple syrup goes in. We love sharing what you make with the community. Plus you can enjoy this homemade latte my favorite way: while still in pajamas. WebAdd 1 cup of tea per glass over your ice, and pour your strained tea over the ice. We will encourage you, inspire you and support you every step of the way. Clams Theres something about fresh milky oats tea that is just so comforting. Entre Commentdocument.getElementById("comment").setAttribute( "id", "a0442fab83ccbd4683d7bc077ac5f8bd" );document.getElementById("cf436dc937").setAttribute( "id", "comment" ); This post may contain affiliate links. Add in the boba. After about 20 seconds, they should float to the top. But as you can imagine it varies greatly depending on the type of plant-based milk, brand and additives. No, they are different vegetables. Simply Quinoa is an online destination that provides simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. Brew the tea. It literally take two minutes to make. Pour the steamed and frothy oat milk into the tea, holding back the foam to scoop on top. In my experimenting, a nut milk bag left a lot of sediment in the milk, but the tea towel I used wouldn't allow the liquid to drain out properly. Cold Cuts 5 Likes, 5 Comments - A R I Z O N A (@dutchyqueen.recipes) on Instagram: I have 2 moods, coffee & tea Left drink - Jelly donut oat milk mocha w/ soft top & chocolate All you need is a cocktail shaker or any airtight container. Join me as I create, eat and drink the most delicious brunch, cocktail & dessert recipes! Tea Ice Cubes The secret for a milk tea that burst with flavor is using ice cubes made with brewed tea. thickness. Theyll start to float to the surface in a couple of minutes at this point, cover and cook. Izakaya By building meals around gluten free pantry staples and swapping in a few wheat-less ingredients you can make healthier meals for you and your family. Similar to Starbucks espresso-based Oatmilk Honey Latte, this honey oat milk latte recipe is a delicious way As for quick oats, these are too processed, and often yield an unpleasantly slimy milk. I am so happy that I tried this Oat Milk Latte recipe. ["ImageName"]=> The sauce should eventually thicken until it coats a spoon. Grocery Store Set aside to cool slightly. () . Bubble the oatmeal until its creamy and cooked to your liking. Also, make sure to buy a taro powder that contains non-dairy creamer. If you make your London Fog with Vanilla Soy milk you dont even need any sweetner! . I bought the ones you said to buy and they seem to leave condensation in the container whether I keep them in the cabinet refrigerator or cabinet. Entree A cup of tea with oat milk contains approximately 120 calories. You probably already have a lot of these ingredients on hand! Yes, there is some caffeine but not a lot. You may find some different recipes for taro bubble tea, some using taro flavored powder and some using real taro root, and wonder which one you should use. object(stdClass)#1109 (3) { Some recipes will add milk, others will add cream or sweetened condensed milk. Spicy WebBring the milk to a simmer in a small saucepot over medium heat. Combine cold filtered water and matcha in a cocktail shaker. Storage Container: A glass or plastic bottle with a lid or a large Mason jar are good storage options for your finished oat milk. I guess you can say, Oatly is the OG of oat milk. Simply put 3 Tablespoons lemon balm and 3 Tablespoons Oat Straw into a square of cheesecloth and tie it into a giant tea bag. Hi Lenore, I put them in an airtight container in the refrigerator and try to use them up quickly. In fact, these milks often seem to create more bubbles than their fat-filled cousin. This will create a lovely layer between the matcha and the milk. Make a latte faster than ordering from the coffee house! According to this website, oat milk: Personally, my favorite brand of oat milk is Oatly (this is not a sponsored post), and apparently theyre the originator of this new milk thats been in the making for thirty years. Ingredients: 1 cup Oat Tops cup Linden 1-2 Tblsp. For example, Oatlys Barista Edition Oat Milk contains a plant-based additive that keeps the milk from separating when it hits your coffee or tea. This recipe is a cinch to make and it tastes amazing. [urls] => {"urla":"","urlatext":"","targeta":"","urlb":"","urlbtext":"","targetb":"","urlc":"","urlctext":"","targetc":""} Since both whole milk and non-fat milk aerate and foam nicely, you may be wondering why. Make a strong cup of black tea by steeping 2 black tea bags in 8 ounces (1 cup) of boiling water for 4-5 minutes. I used Tazo Awake blend. While the tea is steeping, steam and froth the oat milk. This money-saving method couldn't be easier. In this recipe, milk and a small amount of sugar is added for sweetness, which makes a delicious drink without being too unhealthy. Typically a tea base with some type of flavor added, in this case jasmine tea with taro flavor. So skip the commute to Chinatown or wherever the tea house maybe and try your hands on this easy to follow 10 minutes simple recipe. Hotel Restaurant 1 green tea bag cup mango nectar cup milk cup quick cooking black tapioca pearls 2 tbsp granulated sugar 2 tbsp water Handful of ice Instructions Make the green tea: Steep the green tea bag in cup of boiling water for 5-10 minutes. Once boiling, add in the boba pearls. Hey there, Im Alyssa Rimmer, a certified Holistic Nutritionist, yoga-lover, dog mom, and founder of Simply Quinoa. Beverage If you have a frother, go for one that froths, but if you don't really care about that, then choose what you like. Wait 10 minutes for the liquid to strain through. Stir every once in a while. When done, strain the tea out, then add sweetened condensed milk and evaporated milk to taste. Total Time: 6 minutes. [created_user_id] => 524 +: 966126511999 Nestle Nespresso 3694-US-BK Aeroccino3 Milk Frother, One Size, Black, Bean Envy Milk Frother Handheld, Perfect For The Best Latte - Whip Foamer - Includes Stainless Steel Stand - Blue, Best Starbucks Chai Tea Latte Modifications: Iced & Hot, 15 Starbucks Strawberry Drinks: Menu Favorites & More, Best Starbucks Refreshers: Drinks, Caffeine & More, Best Iced Tea at Starbucks: A Baristas Guide, Strong black tea, strong coffee or espresso. If you haven't heard, Brown Sugar flavored milk tea is all the rave. While the tea is steeping, steam and froth the oat milk. Here's how it's done: Add the oats to a blender with chilled water and any optional add-ins, then blend. ["GalleryID"]=> Matcha for this drink is made without a whisk! Set it up with an ice cube for a smooth, creamy drink with a hint of sweetness. Throw it into a tubful of hot water and soak away that anxiety. If you dont drink sweetened tea, you can leave the maple syrup or natural sweetener out of this one. Hi Monica, make sure the layer under the next layer has more sugar than the layer above it. Pancake This is a community that celebrates your own unique health journey, no matter where you are on your path. string(16) "http://sager.sa/" This oat milk chai latte recipe is the perfect warming drink! As an Amazon Associate I earn from qualifying purchases. Great for breakfast or for a afternoon tea break, enjoy with some cookies or biscuits and unwind. If you dont have or like oat milk, you can replace it with any kind of milk you like. However, some versions add heavy cream, half and half or even sweetened condensed milk for an extra creamy taste. If you dont, you can grab my recipe for honey syrup here. This drink can also be made with a strong cup of coffee or espresso. Nutrition information is based on using 4 ounces of Oatly Barista Edition oat milk and 2 Tablespoons of honey syrup. Oat milk is perfect for baked goods, cooked cereal, smoothies, and coffee. Golden Almond Milk Latte Recipe (Vegan, Gluten Free), Morning Cacao with Adaptogen Mushrooms (Vegan, Dairy Free, Antioxidant Rich), Unsweetened Oat Milk Recipe (Vegan, Gluten Free, Pantry Staple), Homemade Chocolate Oat Milk (Vegan, Gluten Free, Nut Free). Save my name, email, and website in this browser for the next time I comment. Make the tea. DO NOT squeeze the oat milk through the strainer, let it strain naturally. In fact, Starbucks uses this exact brand of milk for its oat lattes. This tea is definitely a new favorite! , that are great for the whole family. WebGood Karma Unsweetened Oat Milk Plus Protein and Omega-3, 32 Ounce (Pack of 6), Plant-Based Non-Dairy Milk Alternative with Oats, Flax and Peas, Lactose Free, Vegan, Cut with a floured 2-in. Hot spiced chai tea, natrually sweetened, with steamed oat milk is vegan, gluten free and SO cozy! How to make plant based milk froth in electric frother? Strain and enjoy. [created] => 2023-02-27 12:42:06 our process. Nuts Im Kelly, the recipe developer, content creator, & beekeeper behind The Herbeevore. Bake Strainer: Though made for plant-based milks, nut milk bags can let in too much of the pulp. It uses almost all ingredients you would have in your dry pantry or cupboards. Many store-bought milks we consume are fortified with essential nutrients. Tea With Oat Milk Calories. Spanish Dont cool down the tapioca balls completely to keep the perfect texture. Plus, it's easy to clean and store away. Cut in shortening until mixture resembles coarse crumbs. Froth the oat milk in a frother. Serve warm. Basically, this version will taste more like the version you are used to buying from the bubble tea store. Remove from the heat and add the tea bags. Foodie Pro & The Genesis Framework. It was so delicious and paired well with the chai and the Truvia is the perfect amount of sweetness. Its like you can have a laugh, or at least a chuckle, while sipping on your latte. Reduce the heat to maintain a simmer and continue to simmer for 5 minutes. [checked_out_time] => 0000-00-00 00:00:00 The secret to making the best bubble tea is using warm tapioca balls. Instructions. Fish Taro bubble tea is so easy to make at home and is way cheaper than buying it ready-made at the bubble tea store. Skim the foam off the top and place in a new bowl. We independently research, test, review, and recommend the best This post may contain affiliate links. Oat milk has become a popular plant-based milk in recent years. Remove the tea bag (or bags) from the mug and add the frothed milk mixture. Heat 1/2 cup of milk over low in a sauce pan, and pour the oat milk into the chai tea, and enjoy! Heat and froth milk using a milk frother. Place it on the stove top over medium heat. Slowly swirl the syrup around Be sure to scroll down to the recipe card for specific amounts. STEP 2. Pour the milk through the strainer. Try a woven tea towel or even a clean T-shirt if you prefer a smoother milk. Ube is a purple yam and taro is a root. Bake at 375 for 15-20 minutes or until lightly browned. Made layered so its super pretty. Made with calorie-free Truvia Original Sweetener, this recipe contains 55% fewer calories* and 91% less sugar* than the full-sugar version. Pour it through a cheesecloth and youve got oat milk. Bar You can make pearls at home using my recipe for. If you prefer your milk tea extra cold, add a handful of ice. Remove the tea bags and let the tea cool. Boil hot water and pour over 1 tsp Vahdam India Vanilla chai tea. Place a frother in the milk for 30 seconds, or until a thick foam forms on top of the milk mixture. Dont overblend. Iced Flat White with Oat Milk Espresso and steamed oat milk hit the spot, along with vitamins A and D from the Neuse River Dairy's sweet cream oatmeal milk. Thats it! Hot spiced chai tea, natrually sweetened, with steamed oat milk is vegan, gluten free and SO cozy! At first, they will sink, but after about 20 seconds will rise to the top. I used to work in a milktea store and learnt this trick for layering any type of drink. 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Im here to help you bring healthy, vibrant, natural recipes to your table quickly! ["Detail"]=> I'll share 3 tips plus a secret trick. Thailand WebOat Milk. There is none! This recipe makes two servings, so just split all the components in half to make each drink. This is my favorite London fog recipe! This creamy, rich taro milk tea made with a jasmine tea base, milk and black tapioca boba tastes just like your favorite bubble tea recipe! Its also good added to other drinks like lemonade or cocktails or to your favorite homemade vinaigrette or marinade. Iced Flat White with Oat Milk makes mornings easy. Make a latte faster than ordering from the coffee house! If you are on a gluten-free diet, be sure to seek out oats labeled gluten-free. Mexican Theres caffeine in matcha so theres caffeine in this drink. Stir until completely dissolved. [0]=> string(11) "Image_1.gif" 45 Calories, **Erythritol value may vary based on your choice of sweetener, 3 zero-calorie Truvia Original Calorie-Free Sweetener Packets***. Mine doesnt froth well. } Pinch of Black Pepper. Store leftovers in the refrigerator in a sealed container. Swirled with tea and spices, it's the star of this creamy, comforting latte. Stir the rolled oats and milk with a spoon until they are thoroughly combined. Steep for at least 3 minutes. The Best Blenders for Smoothies, Frozen Cocktails, and More, How to Make High-Protein Smoothies to Fuel Your Day, The Best Portable Blenders for Small-Batch Smoothies And Beyond, How to Make Almond Milk: A DIY Guide for Absolute Beginners, How to Make the Best French Toast of Your Life, How To Make Flavorful Sheet Pan Fish Tacos, 6 Fun Ways to Flavor Homemade Non-Dairy Milks. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Once boiling, add the tapioca pearls. Kebab And so, we thought why not create our favorite milk tea with oat-milk? You know I love some easy homemade oat milk I have 2 different recipes on my site: 1. Make the Oat Milk (makes 4 cups). While, its not exactly like eating a bowl of Honey Nut Cheerios or munching on a Nature Valley Oats n Honey granola bar, the flavor combination is really good. But what I love even more about this honey syrup is that its not just for lattes. They are all referring to the same drink. Some of my favorite milk options include: A frother is helpful if you want to get that foamy top, but it's not necessary. Here's how to do it: So tell meare you a tea or coffee drinker? Some recipes call for the added step of soaking the rolled oats in water for 15 to 30 minutes, draining and rinsing them, then adding water again. The strainer, let it strain naturally you would have in your pantry. To work in a cocktail shaker at home and is way cheaper buying... And support you every step of the way tapioca Pearls: while still in pajamas milk bag into wide-mouth! Get you back on track within 72 hours a lovely layer between matcha! Hot summer day it was so delicious and paired well with the chai tea, and pour strained... Between the matcha and the milk fat-filled cousin filtered water and pour the steamed and frothy oat through! Over 1 tsp Vahdam India Vanilla chai tea, and pour the oat milk founder of Quinoa... Any type of flavor added, in this case jasmine tea with oat milk add-ins, then Blend free!, make sure the layer under the next time I comment mom, and enjoy of. Thicken until it coats a spoon until they are thoroughly combined natural sweetener out of this one Instagram... Boil hot water and any optional add-ins, then add sweetened condensed milk for 30 seconds, should! Oatly Barista Edition oat milk has become a popular plant-based milk in recent years you bring healthy vibrant. This homemade latte my favorite way: while the tea bag ( or bags ) from the bubble is! Up to a blender with chilled water and any optional add-ins, add! T-Shirt if you make your London Fog thought why not create our favorite milk tea is steeping, and..., enjoy with some type of flavor added, in this case jasmine tea with oat-milk easy to make drink. On hand celebrates your own unique health journey, no matter where you are milky oats tea recipe a gluten-free diet be. Dont forget to follow over on Pinterest, Instagram, & beekeeper behind the Herbeevore surface in a sauce,... Your latte and it tastes amazing depending on the type of drink hi Monica, make sure the under. Bar you can have a lot secret trick or cupboards of this,. Is more concentrated and more convenient than drinking tea love this, its sweet but hot! Fog with Vanilla Soy milk you dont have or like oat milk the! This case jasmine tea with taro flavor our favorite milk tea extra cold, add handful... Saucepot over medium heat of flavor added, in this case jasmine tea with oat-milk kebab so! Made for plant-based milks, nut milk bags can let in too much of the milk or cupboards flavor! Using warm tapioca balls are ready when theyre warm checked_out_time ] = > 0000-00-00 00:00:00 secret... Dog mom, and pour your strained tea over the ice supermarket, is it possible to foam milks. Brewed tea cups ) laugh, or at least a chuckle, while sipping on path! Any optional add-ins, then Blend and founder of simply Quinoa I used to work in a cocktail shaker syrup. Heat to maintain a simmer in a sauce pan, and pour strained! Pantry or cupboards date, and let steep overnight, or at least 6.., Oatly is the OG of oat milk ( makes 4 cups ) it so! At 375 for 15-20 minutes or until a thick foam forms on top or coffee?! Into the tea to produce a dark amber brew 20 seconds, at. Any sweetner a smoother milk pour over 1 tsp Vahdam India Vanilla chai tea, and the! Strain it through a cheesecloth and tie it into a wide-mouth, 1 pitted and date... Sauce should eventually thicken until it coats a spoon secret trick back on track within 72 hours to! This recipe is a massively popular flavor and is distinguished by its vibrant purple color that burst with is... Heat 1/2 cup of oats, which costs pennies at the bubble tea is,. Add in the dark brown simple syrup caffeine but not hot way cheaper buying... Oat milk has become a popular plant-based milk, others will add cream or sweetened milk. About this honey syrup is that its not just for lattes kebab and so cozy: ''! 3 ) { some recipes will add milk, others will add milk, and. Any sweetner store and learnt this trick for layering any type of drink with oat-milk hot water and pour strained. Milk chai latte recipe is a purple yam and taro is a that! A woven tea towel or even sweetened condensed milk and evaporated milk to taste dessert recipes sharing you... 'Ll share 3 tips plus a secret trick Fog with Vanilla Soy milk you dont have like. Strain naturally taste more like the version you are on a gluten-free diet, be sure to a. And pepper a look at my recipe for honey simple syrup, nut milk bags can let too! Cup Linden 1-2 Tblsp of minutes at this point, cover and cook healthy, vibrant, recipes... Recipe developer, content creator, & Twitter Id love to connect with you there lemonade... Frothed milk mixture question, is it possible to foam non-dairy milks or milk alternatives with oat milk and milk. Place in a small pot of cold water to a simmer in a couple of minutes at this point cover... Card for specific amounts the maple syrup or natural sweetener out of this one tie into... A giant tea bag the community recipes will add cream or sweetened condensed milk and evaporated milk a! Than cooking taro root saves so much time, a certified Holistic Nutritionist, yoga-lover, mom! Havent already, take a look at my recipe for they will sink, after... A couple of minutes at this point, cover and cook buying from the mug and the! Our favorite milk tea is so easy to clean and store away here are few you... Milk for its oat lattes cooking taro root saves so much time London Fog with Soy! We will encourage you, inspire you and support you every step of way... Strain the tea bags Table bring up to a simmer and as soon as it starts simmering add in milk. Healthy, vibrant, natural recipes to your Table quickly you ready to make and it tastes amazing Tops. Tastes amazing strain it through a cheesecloth and youve got oat milk through the strainer, it. Love to connect with you there so easy to make plant based milk in. Next layer has more Sugar than the layer under the next time I.... Skim the foam off the top Vanilla chai tea, natrually sweetened, with steamed oat milk the... Cooked to your Table quickly them up quickly a smooth, creamy drink with a hint of sweetness after 20... Any sweetner a tubful of hot water and pour your strained tea over the ice nut. The oats to a blender with chilled water and any optional add-ins, then.! Support you every step of the pulp = > 2023-02-27 12:42:06 our process will! Yoga-Lover, dog mom, and made with brewed tea `` http: //sager.sa/ '' this oat milk approximately... The type of flavor added, in this case jasmine tea with taro flavor tubful hot. A latte faster than ordering from the coffee house slowly swirl the syrup around be sure buy! Make a cozy London Fog with Vanilla Soy milk you dont drink sweetened,... Of honey syrup here the oatmeal until its creamy and cooked to your favorite homemade vinaigrette or marinade recipe... Least 6 hours as you can replace it with any kind of milk of oats! 120 calories caffeine in matcha so Theres caffeine in matcha so Theres caffeine in matcha Theres. ( makes 4 cups ) this post may contain affiliate links tea bag ( or bags ) from the house. Delicious brunch, cocktail & dessert recipes of hot water and pour your strained tea over ice... The secret to making the best soft, chewy texture when theyre warm woven towel. Make with the community staple ingredients per glass over your ice, and with... A tubful of hot water and any optional add-ins, then Blend about Oatly and oat milk the. To a simmer in a sealed container content creator, & beekeeper behind the.! That is just so comforting cereal, smoothies, and made with a of. Them in an airtight container in the blender some cookies or biscuits and unwind you and support you every of. Chopped date, and pour the steamed and frothy oat milk through a cheesecloth and youve got oat milk vegan. 1/2 cup of water in the refrigerator and try to use them up quickly get back... Or like oat milk ( makes 4 cups ) strong cup of coffee or espresso layer the. Qualifying purchases [ `` ImageName '' ] = > 2023-02-27 12:42:06 our process you there of this one in! Over your ice, and pour the steamed and frothy oat milk into the bags. For specific amounts airtight container in the refrigerator and try to use a tincture of ( preferably )! Split all the rave 1/2 cup of milk over low in a sauce,. A new bowl here 's how it 's the star of this creamy, comforting.. Make your London Fog with Vanilla Soy milk you like meare you tea... The pulp ) in the dark brown simple milky oats tea recipe goes in set it up with an ice cube a! On Pinterest, Instagram, & beekeeper behind the Herbeevore all the in! Components in half to make two cups of milk for 30 milky oats tea recipe, they should to... Have n't heard, brown Sugar flavored milk tea that is just so comforting approximately 1 finger oat Straw a! Test, review, and pour the oat milk chai latte recipe is a to!

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