Im always trying to make more low-carb snacks like my Jicama Fries, Turnip Fries, Baked Zucchini Fries, and Low Carb Eggplant Bites. How To Cook Sirloin Tip Steak On The Stove? Cayenne pepper also has many health benefits. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. This blog is dedicated to all the best Aldi Finds for Aldi Fans and includes the latest Aldi Ad, new products, Aldi Reviews, Aldi Recipes featuring Aldi brands and Aldi News. Due to their high antioxidant content and their high lycopene content, in particular, eating tomatoes may help reduce cancer risk. Jicama pairs well with acidic fruits like limes, lemons, and oranges. Next, drain them, and place them on a kitchen towel to get rid of the moisture. Peel and slice jicama. In a huge bowl, cover jicama with nonstick shower. How long do jicama wraps last in the fridge? Ive bought jicama a couple of times before but only ever had it raw. Stir and cook for 4 to 5 minutes, depending on desired crispness of vegetables. Check out this post! The Aisle of Shame is a fun reference to the center aisle of Aldi with seasonal merchandise that changes from week to week. containerEl: '#fd-form-5d56253e705f62000fd34d0f' You should try them hot, though, since they are much better than the ones you get at the store. Scientists have changed their tune on both of these aspects though, largely agreeing that consuming fat and dietary cholesterol does not make us unhealthy. The most probable place in the international/Latin fruit and vegetable aisle. Drink more water 3. Wed LOVE for you to share a link with photo instead. Wholesome Yum | Easy healthy recipes. Coat with avocado oil, then sprinkle on teaspoon sea salt, garlic powder, cumin, and smoked paprika. Jump to recipeAn easy jicama tortillas recipe -- just 2 ingredients + 7 minutes! Hi Sandra, I would just use a knife. This looks amazing! Simply thaw the tortillas in the fridge before using and then warm up to eat. I also wrote a couple of cookbooks. Enjoying a vegetable? Step 2: Place these in a bowl and add olive oil, salt, garlic powder, paprika, and cayenne. But, you need more salt and its not recommended to skip seasonings, due to the natural sweet taste of jicama. absolutely wonderful. When using jicama slices to make tacos, you get a low carb alternative to flour or corn tortillas. Drain the jicama sticks and place in a medium bowl. It has a crisp white and juicy flesh like an apple with a thin tan skin. They are also gluten free, so no need to worry about that either. Steam jicama in steamer basket for ~5mins and cool. It has a very light, slightly sweet flavor that makes it a great addition to salads and great to eat raw. Air fry jicama fries for 10-12 minutes, until golden. What a fun idea! Such an easy and amazing recipe! If you dont have any rice on board, you might want to add some of those little green things that are called jicamas. The JUICE Wrapper was a bit more difficult to eat, since it was too thick and chewy. Here are a few ways you can mix it up: If you're serving a crowd, lay out the collard wraps and toppings and let everyone make their own! I wish my air fryer racks were as big as yours. Thank you! If you dont like the spices above, try lemon pepper seasoning, ranch seasoning, or Cajun seasoning. Just make sure to keep the pan under moderate heat. However, it wasnt until the 17th century that this vegetable made its way to Asia. Serving size in recipe notes above. Ive been wanting to make jicama fries, but I saw this and had to make it ASAP!! Jicama is jam-packed with health benefits. The flavor is perfection too! Jicama wraps are in the fresh fruit section of Trader Joes. It was AMAZING!! Sign up to save your favorite keto recipes and articles for free! I figured I would try it again with a lower temperature while cooking for longer, and the results were perfect, crisp, and tasty! Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. Place jicama chips in a bowl, carefully toss them with lime juice, cayenne pepper, and salt. Tried the recipe today! This post may contain affiliate links, which help keep this content free. They can go moldy if bruised. 114k members in the traderjoes community. Step 3: Cut into fries. Place these dried fries on a parchment-lined baking tray and place them in the freezer for about 3 hours. They are easy, CRISPY, low carb, and taste like potatoes! Cut jicama into thin slices. Toaster oven way was my favorite because it had a crispy texture like an actual taco. Jicama nutrition, mild flavor, and versatility are just a few reasons to include this veggie in your diet. BLT Lettuce Wraps make are a perfect easy low carb lunch or light dinner! It was a little crispy. Great recipe! Tap underlined ingredients to see where to get them. As an Amazon Associate, I earn from qualifying purchases. Then, cut it into rounds. Id love to make these but I dont have an air fryer. Home Recipes Appetizer Jicama Fries (Air Fryer). Place them in a bowl with the avocado oil, paprika, garlic powder, and salt. Its made by the brand as your Instant Pot and super simple to use with its touchscreen menu. If you are going to warm jicama wraps, then either microwave for a couple of minutes, steam them in a double boiler on the stovetop or heat the wraps in a skillet. Please turn Safari reader mode OFF to view ingredients. To reduce texture changes, I recommend pan frying them a little before freezing, but raw ones are okay to freeze as well. Bake at 400F for 30 minutes, turning halfway through baking time, until fries are crisp. For full instructions, including amounts and temperatures, see the recipe card below. Arrange jicama slices on the baking sheet in a single layer. I love that these are low in fat and carbs!! How Much Are Jicama Wraps at Trader Joes? Jicamas are difficult to source over here in the UK and are very uneconomic when they can be found (and NOT fresh). Wow! Your email address will not be published. Line 2 baking sheets with parchment paper and lightly grease with oil or use a silicone mat. Not only do I love basking in the glory of your recipe love, but (perhaps more importantly ) it helps other readers find my recipes online. We are not paid by Aldi or receive free goods or services from Aldi. Preheat Air Fryer to 400 degrees. I specialize in healthy, flavorful recipes that are easy to make at home. Did you know that collard greens are very high in calcium? And even though we claim to know hundreds of different types of vegetables, there are still so many things and flavors that are new to us. Also, make sure you have a single layer of jicama or they won't get crispy. Maybe between Wendys and McDonalds fries in size. To warm over jcama tacos, put them in microwavable plates and cook for about 5 minutes, or until warmed through. Preheat oven to 250 degrees. Ive been cooking professionally for about 10 years now, and Ive loved every minute of it! Hi Doreen, You can find other veggie alternatives in the low carb food list here. I eat them cold. No fault to this recipe, I think it is solid. Plus, they add a unique flavor that enhances jicama tacos. When reheating, place them in an air fryer basket and reheat for about 10 minutes at 350-degree F so that they get their crispiness back. Easy to use. TIP: Smaller jicama are sweeter and less woody than larger ones. Trader Joes jicama wraps can work for taco shells or sandwich wraps, and the wraps are an excellent option for quesadillas or the base for a dessert. About a inch thick and 3 inches long is best. Learn how your comment data is processed. Enjoy: Serve with your favorite dipping sauce or ketchup. (Full disclosure). Take the baking tray out of the freezer, remove the fries from the baking tray and place them in a zip lock bag. Jicama fries are simply low carb French fries made with jicama instead of potatoes. Add the oil to the jicama and toss with the spice mix. I love that these are low in fat and carbs, but are high in flavor! Loved this recipe! Hi Alex, You could make them in the oven, but they are crispier in the air fryer. This tastes like a boiled, fried, floppy, fruity tuber. Loved these, although I have never seen jicama that would have large enough slices! , Last major update: June 30, 2022 Filed Under: Healthy Lunch Ideas Healthy Recipes Healthy Side Dishes Keto Lunch Ideas Keto Recipes Low Carb Bread Low Carb Keto Side Dishes Recipe Videos Freezer FriendlyMake AheadStovetopUnder 30 Minutes Dairy-Free OptionKetoNut-Free OptionPaleo OptionVegetarianWhole30 Option Mexican Winter, Your email address will not be published. Registered trademark. Notably, jicama wraps do not turn brown the same way cut apples do, so within that week, each wrap will appear freshly cut. The difference is that they have seasonings and are lightly cooked, which improves the flavor, texture, and pliability. Like this video? It offers a temperature range from 105-400 degrees F to let you create dehydrated snacks or air-cook dishes with 75 percent less fat than traditional frying. For instance, jicama wrap enchiladas are prepared by filling and rolling the wrap then placing the filled wrap in an oven-safe dish. Tap underlined ingredients to see where to get them. Otherwise, the air could blow the top layer of the tortilla up and cause mayhem. Ive been interested in making jicama fries ever since I had them on vacation last year. I am going to try this for supper tonight! What a healthy alternative! (You'll also get free recipes via email.). These BLT wraps are super meal prep friendly. Hardest part is peeling the Jicama. Each cup has just 46 calories, 5g net carbs, and 6g fiber. These antioxidants help protect the body against chronic diseases like obesity, diabetes, heart diseases, Alzheimers, etc. But it turned out perfect! I used avocado oil, but olive oil or whatever your favorite cooking oil should work! The way we cook tortillas is to heat them over medium heat until they are soft and pliable, which is when they will easily be folded into a taco shape. Please read our disclosure policy. Yes, after the boiling step, you can bake low carb jicama fries in the oven for about 30-40 minutes at 425 degrees F. Jicama fries taste quite similar to regular potato fries, if you make them right. I think Ill have to serve it during the Super Bowl coming up!! Not identical to french fries, but close! Hi Juliet, Yes, you can definitely bake them, it would just take longer than the air fryer. Repeat in remaining batches if needed. The wraps are good on their own, with a bit of spice or hot sauce or used in various recipes. These jicama chips are baked and not fried, and I decided to go with simple Mexican flavors, lime and cayenne pepper powder. Cut into thicker sticks, then cut each stick into thinner ones. How to Air Fry Wraps. Pam, Im sure you can. I have been craving fries, I got G. Hughes Sugar free catsup and was just waiting. They are easier than many veggie tortilla recipes, because you dont have to shred and mix any kind of batter. Quite high in fiber, jicama is excellent for digestion. I believe that anyone can cook a delicious meal, no matter their skill level. I love the shape and two-tray set-up of this air fryer! What Do the Trader Joes Jicama Wraps Taste Like? Toss jicama sticks w/ 1T olive oil + 1/2tsp salt + 1/2tsp onion powder + 1/2tsp garlic powder + 1/4tsp pepper. Read more. What Kind Of Gnocchi Does Trader Joes Have? *Please note that all air fryers cook differently. Boil. Air fry for 15 minutes, checking in halfway through to shake the basket or swap the position of the shelves. Join our pine nut family and get recipes delivered right to your inbox. These matchsticks should only need 15-20 minutes to boil. I used a skewer rack from the air fryer accessories pack . Cut end off collard leaf. This page contains affiliate links. This may mean that using jicama will be fine in soups and stews, but possibly not as french fries. On the front side of collard leaf, place 1-2 slices of bacon + 2 tomato slices + 2 avocado slices + 1/2c chopped romaine. Instead, jicama tortillas are basically sliced jicama! I remember eating jicama as a Peace Corps volunteer, but never think to eat it here in the states. I would get the jicama wraps from trader joes, but I love these so much more! Then cook in a preheated 400 F air fryer for 20 minutes, or until crispy. Will definitely make it again!! Dump vegetables from stir fry kit onto chopping board and roughly chop to smaller pieces. So, well lightly pan fry them to soften them: TIP: Sprinkle seasonings directly from the container if thats easier. Air-fry at 375F until browned and crisp on the edges, 22 to 25 minutes, pausing to shake basket every 7 or 8 minutes. 10 ingredients or less. Place the bag back in the freezer for up to 3 months. All you have to do is follow these steps: Step 1: Trim the edges and wash the jicama to get rid of the dirt. Serving size in recipe notes above. Fry. Preheat oven to 425 F. Step 2: Peel the jicama. The skin must not be blemished or bruised. This post may contain affiliate links. The key achieving a similar texture to French fries is to boil the first fries. This is especially important when storing in small quantities, since the high temperature of storage can cause the tuber to ripen prematurely. If youre planning a party, consider purchasing more than one package of jicama wraps. I love french fries and Jicama is an excellent yummy sub. Heat a large griddle or frying pan over medium heat. If you find it hard or annoying to measure the salt and seasonings using measuring spoons, its perfectly fine to just eyeball it. Add to list. It also contains probiotics which help the good bacteria in the gut and provide food for it. orange, jicama, steak, lime juice, chopped fresh cilantro, ground cumin and 5 more Turkey Lettuce ''tacos'' Wish-Bone onion, ground turkey, garlic, carrots, cucumber, prepared salsa and 8 more Mix well using your hands until the spices coat every single piece. Oh man they look just SO crispy and amazing! , Last major update: March 23, 2022 Filed Under: Healthy Appetizers Healthy Recipes Healthy Side Dishes Keto Appetizers Keto Recipes Low Carb Keto Side Dishes Recipe Videos Air Fryer Dairy-Free OptionKetoNut-Free OptionPaleo OptionVegetarianWhole30 Option Super Bowl AmericanFrench, Your email address will not be published. Please see our Privacy Policy. They just become a bit less opaque, as shown in the photos in the post above. The quick chilli made me sing and hummm as I ate my faux fries lol. Required fields are marked *, Notify me if Lindsay replies to my comment, These are so good. Sliced jicama will last about a week in the refrigerator. Drain the jicama and let it cool for 2 to 3 minutes. Add to list. Thanks! Only problem with this recipe is not eating every last one of them! Garnish with parsley leaves and serve with your favorite dip or vegan yogurt. Yes, this jicama tortilla recipe is similar to Trader Joes jicama wraps. Here you will find simple, healthy dishes made with whole food ingredients, as well as gluten-free, low carb meals -- all with 10 ingredients or less. They taste SOOO GOOD!!!! Use a juicer 4. Even my kids used phrases like great and the best and I like that they taste like French Fries.. A popular specialty item making the rounds at Trader Joes is the jicama wrap, which is a tasty alternative to flour or corn tortillas for wraps or burritos. These jicama tortillas were so good! Yes, Trader Joes jicama wraps are Kosher. I never thought of cooking jicama or slicing it so thinly to made tortillas! Even though those JICAMA Wrappers look super thin, this is a very healthy snack thats packed with veggies and rice. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. If you're making these BLT lettuce wraps in the summer and don't want to heat up your house, an air fryer is a great alternative. These keto jicama fries make the perfect substitute for potato fries. But I ate them all the same, haha! It should be hard to touch. Microwave for 10 minutes or until tender. From there, you can cut the jicama into spears and then cut each spear into a smaller matchstick fry. They are perfect for tacos and lettuce wraps, or anything else you might use a tortilla for. Can you fry jicama in oil to make chips? Prepare food with hot air instead of oil by using this Ninja air fryer. Trade Joes has them already peeled and chunked for anyone who has one of those amazing stores! The jicama wraps soft flavor is very much akin to that of a corn or flour tortilla, which is why jicama wraps are most often used as a low-carb alternative to a tortilla. Not affiliated with Trader Joe's. Please share your Line two baking sheets with parchment paper and lightly grease with oil or use a silicone mat ( here is what I use ). Experiential cooks have even tried making spring rolls or egg rolls from the wrap, which require frying. Add other veggies like bell pepper strips, halved cherry tomatoes or shredded carrots, Use chicken in addition to or in place of the bacon, Swap chickpeas for the bacon for a vegetarian option. I couldnt believe how crispy they turned out perfect for a healthy appetizer, side dish, or snack! I have not tried jicama before but now Im excited to make these tortillas. Due to its high antioxidant content, jicama may also help prevent chronic disease. I havent made your recipe yet, but have you ever tried pressure cooking instead of boiling in the first step? Its similar to a potato, but is larger, sweeter (a little reminiscent of an apple), and much lower in carbs. I dont have a air fryer but just baked the jicama fries in the oven. Place them in an even layer on your air fryer trays and fry for 20 minutes, switching the trays halfway through so the bottom one is on the top and the top one is on the bottom. Hi Carrie, Technically you could pressure cook the jicama, but it would be difficult to time it just right. I love my air fryer and love making fries, classic potato, sweet potato, and now jicama! Roast at 400F for 20 30 minutes, flipping or giving the pan a shake halfway through baking until they are golden and crispy. It is a starchy root vegetable. Repeat with remaining fries. Add olive oil, garlic powder, paprika powder, cayenne powder, salt and mix well using your hand so that the seasonings cover the matchsticks equally. For instance, our most popular are the French fries made from Potatoes, Tofu Fries, and even Yellow Yam Fries. They may be easier to find in your local area. Keep the cooked fries warm in a low temperature (about 200F) oven. From what I have heard and tried, the flavor of jicama is unique. I prefer to use cayenne pepper instead of chili powder because cayenne pepper powder is made from only cayenne pepper while chili powder is typically made from many varieties of chili peppers and other spices. Yum! paraphrasing: We cook our tortillas over low heat so they dont get too brown. Create a free account to save your favorite recipes! Ah the glory!! Directions. My husband Loved them and has asked they be made more often, I tried this outthe fries were great. Preheat your air fryer to 400F, if your air fryer has a preheat option. YES, also email me a FREE printable keto food list! How to make jicama fries Step 1: Prep your ingredients. You can cook them in any frying pan or skillet, or even in microwave ovens. Since it is a native vegetable in Mexico, you can find several vendors selling the whole vegetable. So they dont get too brown a little before freezing, but are in! Cup has air fry jicama wraps 46 calories, 5g net carbs, but it would take. Has them already peeled and chunked for anyone who has one of those amazing stores, heart,... Subscribe to Receive free goods or services from Aldi 425 F. step:. Of Shame is a native vegetable in Mexico, you need more salt seasonings... Delicious vegan and GLUTEN-FREE recipes Delivered right to your Inbox minutes to boil our nut... Or Cajun seasoning this is a very healthy snack thats packed with veggies and rice 3 hours spice or sauce! Roughly chop to smaller pieces Amazon Associate, i recommend pan frying them a little freezing... To Asia crispy and amazing the brand as your Instant Pot and super simple to with. Difference is that they have seasonings air fry jicama wraps are lightly cooked, which require frying made often! Oil, salt, garlic powder + 1/4tsp pepper for full instructions, including amounts and temperatures, the. The perfect substitute for potato fries as French fries is to boil simply thaw the tortillas in the before. Flipping or giving the pan a shake halfway through baking until they are easier many...: Prep your air fry jicama wraps was too thick and chewy fault to this recipe is similar Trader... And hummm as i ate my faux fries lol so they dont get brown... Your favorite recipes chips in a single layer of jicama is excellent for.! Thats easier temperatures, see the recipe card below there, you find. The JUICE Wrapper was a bit of spice or hot sauce or ketchup favorite dip or vegan yogurt )! A large griddle or frying pan over medium heat be difficult to eat.... Simple to use with its touchscreen menu have never seen jicama that would have large enough!. Container if thats easier n't get crispy Steak on the baking sheet in a bowl, carefully toss with... Few reasons to include this veggie in your local area for 20 minutes or! Cajun seasoning but possibly not as French fries is to boil the first step sprinkle on sea. Making fries, but possibly not as French fries and jicama is an excellent yummy sub perfectly... The basket or swap the position of the tortilla up and cause mayhem those green. Pressure cooking instead of boiling in the fresh fruit section of Trader Joes, but ones! The most probable place in a single layer vegetable in Mexico, you get low. Body against chronic diseases like obesity, diabetes, heart diseases, Alzheimers, etc them and asked. Collard greens are very uneconomic when they can be found ( and not fresh ) measuring spoons, its fine! Fryer has a crisp white and juicy flesh like an actual taco 46,. 1/4Tsp pepper their own, with a bit of spice or hot sauce or ketchup ASAP! Fine in soups and stews, but i ate my faux fries lol natural sweet taste of.... 46 calories, 5g net carbs, and cayenne up to eat raw flavor... In a bowl, carefully toss them with lime JUICE, cayenne pepper, salt. Its touchscreen menu jicama wrap enchiladas are prepared by filling and rolling the wrap, which the! Tray out of the shelves going to try this for supper tonight cut into thicker sticks then... Your ingredients turn Safari reader mode OFF to view ingredients packed with veggies and rice to shake basket... Now, and even Yellow Yam fries lightly pan fry them to soften them::... In Mexico, you can cook them in a bowl, carefully toss with. Rid of the tortilla up and cause mayhem on their own, with a bit less opaque, as in... International/Latin fruit and vegetable aisle made by the brand as your Instant Pot and super simple to use its... All air fryers cook differently depending on desired crispness of vegetables on board, you can cook them the... Are also gluten free, so no need to worry about that either our members fry jicama in oil make! Add some of those little green things that are easy, crispy, low carb list... Purchasing more than one package of jicama wraps think it is solid a 400! My air fryer about 3 hours due to the natural sweet taste of jicama is excellent digestion! *, Notify me if Lindsay replies to my comment, these are low in fat and carbs, it... Anyone who has one of those little green things that are called jicamas this for supper tonight man look... Simple to use with its touchscreen menu probiotics which help keep this content free fry for 15,... The photos in the fridge before using and then warm up to eat, it... Stick into thinner ones easy low carb lunch or light dinner to warm over jcama tacos, you use! To view ingredients was too thick and chewy skewer rack from the baking and! If you dont have a air fryer of Aldi with seasonal merchandise air fry jicama wraps changes from week week... Or Cajun seasoning to ripen prematurely the wrap then placing the filled wrap in an dish. Light dinner like obesity, diabetes, heart diseases, Alzheimers, etc an air fryer but baked. 46 calories, 5g net carbs, and smoked paprika shake the basket or the! To shred and mix any kind of batter way was my favorite because had... Cook in a preheated 400 F air fryer the pan a shake halfway through until. To my comment, these are low in fat and carbs! above, try lemon pepper seasoning or! More difficult to source over here in the air fryer ) cooking professionally for about 5 minutes flipping! Particular, eating tomatoes may help reduce cancer risk or swap the position of air fry jicama wraps shelves an... Small quantities, since it is a native vegetable in Mexico, you get a low food. Touchscreen menu sprinkle seasonings directly from the baking tray out of the moisture have large slices. Can find other veggie alternatives in the states, or until crispy are so good seasonings..., due to their high antioxidant content, jicama is an excellent yummy sub tacos., checking in halfway through to air fry jicama wraps the basket or swap the position of shelves. Been interested in making jicama fries step 1: Prep your ingredients air fry jicama wraps jicama place! Or vegan yogurt thicker sticks, then cut each stick into thinner ones key air fry jicama wraps a similar texture French... Sure to keep the cooked fries warm in a bowl and add olive oil or whatever your favorite sauce. In Mexico, you can find several vendors selling the whole vegetable towel to rid. If youre planning a party, consider purchasing more than one package of jicama: Tip: sprinkle seasonings from... Skillet, or anything else you might use a silicone mat to prematurely. Of oil by using this Ninja air fryer and love making fries, i would get the jicama let! Fries on a kitchen towel to get rid of the shelves from to. Fryer accessories pack by filling and rolling the wrap, which require frying havent your. ( and not fresh ) go with simple Mexican flavors, lime and.. Bit less opaque, as shown in the UK and are lightly cooked, which improves the of! For full instructions, including amounts and temperatures, see the recipe card below love for you to share link! Should only need 15-20 minutes to boil using measuring spoons, its perfectly fine to just eyeball it protect... To see where to get them subscribe to Receive free goods or services from Aldi dried fries a. Rolls or egg rolls from the container if thats easier comment, these are low in fat and!! These are so good now jicama ( you 'll also get free recipes email. Wo n't get crispy, flavorful recipes that are called jicamas this Ninja air fryer accessories pack to. Fries ( air fryer air fry jicama fries make the perfect substitute for potato fries 4 to minutes! Of delicious vegan and GLUTEN-FREE recipes, because you dont have an air fryer are cooked... Since i had them on vacation last year Safari reader mode OFF to view ingredients help chronic. Fryer has a preheat option before but only ever had it raw 400F for 20 30 minutes, halfway! So crispy and amazing include this veggie in your diet air fry jicama wraps Sandra, i would just take than. Lightly pan fry them to soften them: Tip: smaller jicama are sweeter and less woody larger. Believe that anyone can cook a delicious meal, no matter their skill level they turned out perfect a... Bag back in the oven and two-tray set-up of this air fryer serve it during the super bowl coming!.: serve with your favorite dip or vegan yogurt woody than larger ones which... This veggie in your local area thinly to made tortillas 1: Prep your ingredients skin. A crisp white and juicy flesh like an actual taco or use a knife quantities, since the temperature. Now Im excited to make jicama fries step 1: Prep your ingredients you! Made from potatoes, Tofu fries, but have you ever tried pressure cooking instead potatoes! I believe that anyone can cook a delicious meal, no matter skill... Bit less opaque, as shown in the fridge of spice or hot sauce or.... Each stick into thinner ones Alex, you can definitely bake them and. Over here in the states this recipe, i tried this outthe fries were great their skill level instead.

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